From a Tortoise to a Hare

Week starting Jul 27, 2014

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15% off for Fast Running Blog members at St. George Running Center!

Location:

Fort Worth,TX,

Member Since:

Jul 18, 2012

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

5k

31 minutes, Hotter than Bell 8/9/11

Half Marathon

2:13:13, Honored Hero, 10/20/13

Marathon

5:38, Cowtown, 2/23/14

Short-Term Running Goals:

Current goals include a 2hr half marathon, and a 4:30 full.

Long-Term Running Goals:

BQ??
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Total Distance
16.50
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Mon, Jul 28, 2014
Total Distance
3.50

after cross fit

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Thu, Jul 31, 2014
Total Distance
3.00

2 miles of sprint straights/walk curves, + 1 mile jog cool down

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Sat, Aug 02, 2014
Total Distance
10.00

group run, nice day

 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Totals
Total Distance
16.50
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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