| Location: Fort Worth,TX, Member Since: Jul 18, 2012 Gender: Male Goal Type: Marathon Finish Running Accomplishments: 5k
31 minutes, Hotter than Bell 8/9/11
Half Marathon
2:13:13, Honored Hero, 10/20/13
Marathon
5:38, Cowtown, 2/23/14 Short-Term Running Goals: Current goals include a 2hr half marathon, and a 4:30 full. Long-Term Running Goals: BQ?? |
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| | with Arthi
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| Race: |
Liberty 10k (6.2 Miles) 01:20:22, Place overall: 342 | | Too hot! Heat exhaustion by the end. Ran with Arthi and Shannon.
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| | Group run
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| | intervals
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| | group run
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| | group run
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| | after cross fit
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| | 2 miles of sprint straights/walk curves, + 1 mile jog cool down
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